The Lydian MindHarp™ is a tool that allows everyone to enjoy and experience the extraordinary benefits that creating musical sound has on our well-being.
It can be played singly or in pairs and can be the point of engagement between facilitator and client, colleagues or simply friends and family.
There is no ‘learning to play an instrument’, just immersion in a dialogue of musical sound. Simply playing the Lydian MindHarp™ is a form of mindfulness: It triggers emotional responses in our brain that reduces stress and improves our sense of well-being.
It is a physiological fact that by actively engaging with certain kinds of musical sound we reduce stress both in mind and in body.
In our workshops, courses and one-to-one sessions, the Lydian MindHarp™ will play a central role in discovering and practicing The Codes of Behaviour.