Proactive Mindfulness

Lydianstream is a practice we describe as ‘proactive mindfulness’. Its purpose is to expand your consciousness and awareness of your own unique individuality and that of all those we interact with in our daily lives. Read on here...  

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The Door to the Zone: Free Handbook for Musicians©

The high level of emotional behaviour that musicians MUST employ in order to make great music, is more important and relevant than any level of practical technique and training we have. Or in other words…our heart speaks louder than our mind. By recognising, understanding and practicing these emotional behaviours and…

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